Time in Newfoundland and Labrador, Canada now

05:31:13AM

Thursday, 12 February, 2026, week 7

Newfoundland and Labrador has 2 time zones. The time zone for the capital St. John's is used here.
Sun: ↑ 07:11AM ↓ 05:19PM (10h 9m) - More info - Make Newfoundland and Labrador time default - Add to favourite locations

Time zone info for Newfoundland and Labrador

UTC -3:30

Newfoundland Standard Time (NST)
now 1 hour and 30 minutes ahead of New York

From 8 March 2026: UTC -2:30 / Newfoundland Daylight Time (NDT)
The time in Newfoundland and Labrador is normally 1 hour and 30 minutes ahead of the time in New York, but because these time zones don't share the same start and end times for daylight saving time, the time in Newfoundland and Labrador can for a short while be 30 minutes or 2 hours and 30 minutes ahead of the time in New York.
The IANA time zone identifier for Newfoundland and Labrador is America/St_Johns.

Sunday November 2 2025

Latest change: Winter time started

Sunday March 8 2026

Next change: Summer time starts

Sunrise: 07:11AM
Sunset: 05:19PM
Day length: 10h 9m
Solar noon: 12:15PM
The current local time in Newfoundland and Labrador is 15 minutes ahead of apparent solar time.